Herbal compress massage, which originated in Thailand, is the type of alternative therapy treatment which is applied on your soft tissues such as muscles and fascia to help you to relieve the stress, improve your sleep, improve general well-being, promotes blood circulation, stimulate the lymphatic system which helps to remove the waste products from your body and manage pain including non-specific lower back pain and neck and shoulder pains and aches.
Herbal compresses contain a blend of aromatic and therapeutic herbs wrapped in a ball of cotton, steamed to release the potent qualities of the herbs and then compressed over the body before or after massage.