Thai massage technique is based on the notion of “Sen” or channels of energy within the body such as the bones, muscles, blood, and nerves. Tight muscles cause blockages within different Sen. These blockages reduce the flow of life energy, which results in stiffness, pain, and illness. Thai massage uses different techniques to correct the flow of life energy, resulting in reduced stress, increased energy levels, strong cell growth and heart health, and enhanced flexibility/greater range of motion.